The Ultimate Online Sports Performance Training

Our Programs Follow 7 Key Pillars Of Sports Performance Training To Get You Faster, Stronger, and More Explosive


Programs Designed To Improve Your Acceleration, Running Mechanics, and First Step Speed

Explosive Power

Programs Designed To Improve Your Multi-Directional Explosiveness, Vertical, and Broad Jump


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Programs Designed To Improve Your Upper and Lower Body Strength, Single-Leg Strength, and Core Strength


Programs Designed To Improve You Reduce Injury, Improving Your Balance and Coordination

Mobility & Flexibilty

Programs Designed To Improve Your Hip Mobility and PNF Stretching To Increase Your Range of Motion
  • Workout Videos

    Access To Thousands Of Workout Videos Inside The Gridiron Academy

  • Training Programs

    Affordable And Proven Sports Performance Training Programs

  • Football Training

    Position Specific Workout Programs and Drills To Make You A Better Football Player

  • Nutrition

    Education To Fuel Your Body For Maximum Daily Energy, Recovery, and Muscle Gain

  • Mental Toughness

    Mindset and Mental Toughness Training To Prepare Your For Success

  • All Ages

    Specific Training Programs For Youth, High School, College, And Adults

The Gridiron Academy

Get Instant Access To Everything Below Inside

Sports Performance Programs

Football Position Workouts

College Football Programs

High School Football Programs

Youth Training Programs

Recruiting Center

Additional Bonuses

We Make It Easy For You To Get Started

Feedback From Our Athletes

“I have been working with Gridiron Elite Training since my senior year. Coach Jeremy has helped me grow into the athlete I am today and ultimately helped me make the University of Missouri football team. Coach Jeremy brings high energy to every single workout. When you come to work out, he's going to be ready for you. He'll make it easy on your time. He always finds the best time that will work for both of you. In my senior year of high school, we'd work out at 6 am Monday-Friday. I know he didn't have to do that, but he went out of his way to help me and it's made me eternally grateful. Even though I'm at school, Coach Jeremy is still there for me to help me. I just want to say you're getting your money's worth working with Gridiron Elite Training.”

DE - Mizzou D1

Andrew Serrano

“Coach Jeremy has helped me through my athletic career all the way back to my sophomore year of high school. I have never been pushed to be better and motivated by any other coach. Jeremy is always there for me to answer questions about anything. What really stuck with me was when he told me, "Do you want to be good, or do you want to be great? This game doesn't last forever, so make every practice, training session, and game like it's your last." He has been a huge part of my development as an athlete both on the field and off the field. If any athlete has the chance to work with him, they definitely need to.”

QB - Iowa | New Hampshire D1

Tommy Herion

“Gridiron has helped me tremendously with my explosiveness and mobility in my game. One particular example which I have seen improvement from working with Gridiron is in plays where I pull as a guard. Having the hip mobility to open up from my stance and run down the line kick out a defensive lineman and explode through the block is one of the many aspects of my game that has improved from doing these drills. I love how the drills we do with Gridiron Elite Training are all movements that translate directly to field to maximize our performance and to dominate our opponent.”

OL - Illinois D1

Jack Badovinac

Frequently Asked Questions

  • Is This Training Really For Everyone, Including Me? Do I Need Access To Any Equipment?

    Yes, this training is for everyone, including you, if you’re an athlete who has made the decision to put yourself first and want to see long-term results. There are no shortcuts in reaching the next level in your athletic journey. We provide you with all of the tools, resources, and motivation that you can use for long-term success.

    As far as having access to equipment, no you do not. We added home workouts for speed, agility, explosiveness, and strength so you can still get work in without any equipment. Our strength programs will require you to have access to weights. For our sports performance programs, we recommend having resistance bands and cones (or something to set as a marker for speed and agility) for best results.

  • How Is Your Training Different Than Others?

    Our workouts are geared toward increasing fast-twitch muscle fiber recruitment, knee drive, horizontal, vertical, and multi-directional speed, and explosiveness. We focus on improving your core strength, while incorporating development and technique drills to master your technique. Our exercises help train your range of motion around your joints to allow you to move as efficiently as possible.

    Unlike the majority of online trainers nowadays that leave you in the dark and you never hear back from them after you purchase their nutrition plans, we are hands-on and there for you to help with any modifications to the Custom Training Plan. We take the time to get feedback from you before beginning your Custom Training Plan. After we learn more about you and your goals, we get started ASAP in developing a Custom Training Plan specific to your goals and needs.

  • What Results Should I Expect and How Fast Can I See Results?

    There are a variety of factors that will affect what kind of results you will get. Everyone’s body is different and will respond differently to the training. With that being said, if you fully commit to putting in the work we provide you, you set goals, and you continuously make the effort with the training, you WILL see results fast.

    We want to see you succeed and we sincerely care about all of our athletes and want every athlete that joins the Gridiron Academy family to reach that next level. The results you will get are endless if you put in the work! Expect the same results you would get as if you were training with a personal trainer in person.

    You can also check out the testimonials on our website to see the direct positive feedback our athletes give us on a consistent basis. Our athletes have seen huge improvements in their 40-yard dash times, 5-10-5 time, vertical and broad jump, and overall strength in the weight room while feeling lighter on their feet and recovering faster than ever!

  • How Do I Get In Touch With You If I Need Support or Modifications To The Workouts?

    If at any point you need help with your membership such as upgrading, downgrading, or cancellation requests, you can reach out to us in a variety of ways.

    Email Support: For email support, you will see a link to the support email at the top of your membership dashboard.

    Social Media: You will also have the option to reach out to us over social media on any of our channels on Twitter, Facebook, or Instagram.

    Live Chat: You will see a live chat support icon in your membership dashboard that you can reach out to for the quickest responses.

    Our support will be available Monday-Friday from 6:00 AM (PST) to 6:00 PM (PST) and Saturday-Sunday 8:00 (PST) to 3:00 (PST)

  • Do You Guys Help With Nutrition?

    Yes we do. We provide you with dozens of sports nutrition resources, the Gridiron Sports Nutrition Ebook, meal timing, sample foods and meals to eat, snack lists, and more! You won’t get a specific structured nutrition plan custom to you inside the Academy, but you will at least get an idea of what you should be eating to fuel your body in order to increase muscle, energy levels, reduce injury, and recover faster. If you would like a custom nutrition plan made for you, you can opt in once you become a member of the Academy.

  • I Have Past/Current Injuries, Can I Still Do This Training?

    Yes you can still do this training. All we ask is that depending on what your injury was, that you consult with your doctor first to make sure it’s okay to start back into sports performance training. If you have a sore back or sore legs, the exercises you will be doing inside the Academy will help strengthen and improve the muscles and joints around the soreness you have. I recommend going through the hip mobility, foam rolling, and PNF stretching exercises to help loosen you up.

  • Is There A 30 Day Money Back Guarantee?

    Yes, on top of the 7-day free trial period we offer you, we fully believe in our custom training programs and stand by our services. We are so confident you will get results with this training that we are willing to give you a 30-day money-back guarantee.

    All we ask is that you sign in to your account and complete at least 8 workouts within the first 30 days to show us you made the effort in doing the training. If you're still not seeing results or not satisfied, after 30 days and 8 workouts you completed, then we will refund your money and you can still downgrade to the free membership workouts until you wish to upgrade back to your membership.

  • What Are The Next Steps After I Sign Up? How Do I Access My Custom Training Plan?

    After you complete your purchase of your Custom Training Plan, you will receive an email right away with your very own username and password upon signing up. I recommend changing your password upon your first log in to something you can remember easily. You will be given access to your very own membership dashboard. Inside your member dashboard, you will see the Custom Training Plan section where we require you to fill out the Athlete Intake Form in order for us to get to know your goals. After you complete the Athlete Intake Form, we will immediately get started on your Custom Training Plan and you will receive it inside your member dashboard within 1-2 days. You will also have access to exclusive bonus resources and tools only our paid members receive.

    The Gridiron Academy is mobile-friendly and can be accessed by any phone device and can be translated to any language to help you understand in your own native language.

    If you completed your purchase and didn’t receive a confirmation right away, don’t panic! Make sure you checked your promotions folder, your updates folder, and your spam folder. If it ended up in any of these folders, please make sure to add our email to your contacts and approved list so you don’t miss out on any updates, promotions, and bonus content. If you checked and still haven’t received an email within 5 minutes, then please reach out to us over email or social media.

We Standby Our Training

Providing You With The Best Online Sports Performance Training and Education!

✓ 100% Secure Checkout
✓ 30-Day Money-Back Guarantee
✓ 7 Day Free Trial
✓ Complete Satisfaction