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Courses
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Flash Speed Training Vol 1.0
The complete 12-week speed training program for athletes, focusing on improving your acceleration, increasing your fast-twitch muscle fibers, and workouts focused on targeting the muscles directly related to increasing your sprint speed.
$29
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Quicksilver Agility Program Vol. 1.0
The complete 12-week agility training program for athletes, focusing on improving multi-directional speed, explosive power, coordination, and specific sports skills needed for football.
$29
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Explosive Thor Plyometrics Vol 1.0
The complete 12-week speed training program for athletes, focusing on increasing speed, explosiveness, and power. The majority of the exercises within the program include multi-directional explosive exercises.
$29
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Sports Performance Explosive Speed & Agility
The complete 12-week sports performance explosive speed and agility training program for athletes, focusing on improving linear speed, acceleration, agility, explosive plyometrics, and the sports skills needed to take your game to the next level.
$39
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Hercules Strength Program Vol. 1.0
The complete advanced 12-week strength and conditioning football workout program to increase size, strength, and speed and be a better athlete on the football field.
$29
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Wonder Woman Strength Program Vol. 1.0
The complete 12-week women's strength and conditioning workout program to increase your strength, explosiveness, and speed and be a better athlete for your sport.
$29
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